The Dangers of Excessive Jealousy, Overcome Before It's Too Late

Jealous of the sign of love, jealous of the sign of affection, agreed yes Geez if we say that jealousy is the spice of romance?
Almost all couples must have been jealous of each other. Jealousy in a reasonable dose can have a good impact. for example you value your partner more so that the relationship becomes more lasting.

But if jealousy turns obsessive and shows possessive behavior, for example, opening up a partner's cellphone to check the contents of a chat, photo gallery, incoming call, Facebook inbox, until secretly lurking in pairs wherever he goes.
Be careful, this can be a sign of jealousy that is outrageous or jealous that is not healthy.
Unhealthy jealousy can worsen relationships, even risk your mentality and can spend most of your time. Because jealousy is not healthy can lead to a number of things below:

1. Relationships will not last long.
2. Shunned by friends because they are considered too high.
3. You can be more difficult to have a boyfriend.
4. You will be suspected of being a psychopath.
5. Work or study becomes chaotic.
6. Make your face look older than its age.
7. You will be cheated by your partner.

It is quite dangerous if you are a blind jealous group.
But calm down, if you are one of those blind jealousies, there are some tips that you can do to overcome excessive jealousy, see the following review:


1. Don't judge immediately

An example like this, you just found out that your partner turned out to be an office with his ex. This can trigger excessive jealousy if you don't control it. You can be blinded by emotions and think that they will spend a lot of time together so there is a CLBK.
You need to change the way you think and look at things.
The office consisted of a fairly large room and many employees were passing by in the office. The possibility of your partner meeting with his ex is not as easy as you think.
So you have to think objectively and use your logic.

2. Convey your members directly

Quiping or accusing couples with things that don't make the atmosphere better. But if you just keep quiet and keep it alone, your attitude will be filled with suspicion, so that your mind and mind become uneasy.
Therefore, calm down your mind first, chill your heart before you will talk privately with your partner to convey the rumors that have gnawed at your heart and mind. Remember, do it calmly and softly, not high-pitched and judgmental.

3. Manage stress and control your emotions

Stress accumulates and emotional outbursts become difficult to control. Try to find ways to cool your head and heart first before deciding to make an appointment to meet your partner.
Well-managed stress will help relieve the heat of jealousy. It's not impossible that after releasing stress, you're no longer jealous of him.

4. Try to always think positively

Jealousy usually arises because one person lets negative thoughts keep coming. For example, when your partner says you can't accompany dinner, you think it's because he is engrossed with his coworkers. Even though it's very likely he really is busy. For that, train yourself to always think positively on your partner.

5. Don't focus too much on the relationship of romance

This overly focused attitude can actually make you become obsessed with thinking about him constantly and excessively. As a result, even negative thoughts can appear more often.

6. Avoid accessing something that is personal

Checking personal messages or social media boyfriends might be thought of as a way to avoid them from infidelity. Whereas with such actions your partner feels you have not trusted him, and your partner will feel uncomfortable and finally there are two choices, breaking up or cheating.

Overcoming jealous blindness is really easy. This also depends on how hard you try to control it. One of the things that can extinguish jealous flames is to build trust in yourself and your partner. Always instill in your relationship that communication is an important key in a relationship.

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